Programs & Workshops

Programs

Substance Abuse & harm reduction program

Description: 12 sessions of specialized programs for individuals struggling with substance use disorders.

Goals: Achieve sobriety, develop coping strategies, and maintain long-term recovery.

Burnout and Stress management

Description: 12 sessions programs focused on overall well-being, including stress management, mindfulness, and healthy lifestyle practices.
Goals: Promote mental and physical health, prevent burnout, and improve quality of life.

Miscarriage Support Program

Description: 12 sessions of specialized program designed to provide emotional and psychological support to individuals and families who have experienced a miscarriage.
  • Provide a safe and compassionate space for grieving and processing the loss.
  • Offer counseling and therapeutic support to help cope with emotional pain and grief.
  • Provide information and education about miscarriage and its emotional impact.
  • Connect individuals with support groups and community resources.
Workshops

Corporate Mental Health Support Workshops

Description: Specialized workshops designed to address mental health and well-being within the corporate environment, aimed at both employees and management.

Overall Objectives:

  • Education: Increase understanding and awareness of mental health issues in the workplace.
  • Support: Provide tools and strategies to manage stress, anxiety, and burnout.
  • Culture: Foster a supportive and inclusive work environment.
  • Productivity: Improve employee satisfaction, reduce absenteeism, and enhance overall productivity. Equip managers and HR professionals with tools to support their teams.

General Topics :

  • Mental Health Awareness Training
  • Stress Management and Resilience Building-
  • Mindfulness and Relaxation Techniques-
  • Communication Skills and Emotional
  • Intelligence- Burnout
  • Prevention and
  • Management- Work-Life
  • Balance Strategies-
  • Mental Health First Aid
  • Training- Manager and HR Training-
  • Customized Workshops and Seminars​