About Us
Who Are We?
We are dreamers who believe that mental health support can be offered differently. We recognize that mental health is shaped through connection, relationships, community, healthy lifestyle habits, access to resources, and meaningful action, of which therapy is only one part.
Because every person and every life situation is unique, we believe in an approach that goes beyond focusing on problems. We build on each person’s strengths, acknowledge lived experiences, and help develop practical tools to move toward meaningful goals.
By helping one person transform their life, we believe we can create a positive impact that extends to their family, their relationships, and their community.
Our Clinical Approach
How We Foster Meaningful Change.
Understanding Thoughts and Behaviours
➕ Acceptance and Commitment Therapy (ACT)
Helps you develop psychological flexibility and take meaningful action aligned with your values.
➕ Cognitive Behavioural Therapy (CBT)
Supports you in identifying and changing unhelpful thought patterns and behaviours.
Working with Emotions and Relationships
➕ Emotion-Focused Therapy (EFT)
Helps you better understand, process, and express emotions in healthy ways.
➕ Interpersonal Therapy (IPT)
Focuses on improving relationships and communication patterns that affect mental health.
Personal Growth and Self-Discovery
➕ Humanistic Approaches
Focuses on self-discovery, personal growth, and building on your strengths.
➕ Narrative Therapy
Encourages you to explore and reshape the stories you tell about yourself and your experiences.
Motivation and Behaviour Change
➕ Motivational Interviewing
Supports behaviour change by strengthening motivation and exploring personal goals.
A Holistic and Culturally Responsive Approach
➕ Systems-Based Approach
Recognizes the influence of family, relationships, community, and environment on well-being.
➕ Culturally Responsive Practice
Provides care that respects and values diverse identities, experiences, and cultural backgrounds.
The Right Support
Our Mission
Some people benefit from in-depth psychotherapy. Others are looking for practical support to navigate a difficult period, improve their relationships, or access the right resources. Still others need specialized support for addiction or recovery.
Our mission is simple: to provide the right level of support, from the right professional, at the right time, based on each person’s unique situation and needs.
The Roots of My Commitment
By: Marysabel Moreno
My earliest memories are a blend of joy, loss, resilience, and service to others. From a young age, I learned that life can change in an instant, but also that human beings possess extraordinary strength when supported by meaningful relationships, compassion, and community. My own healing journey taught me that healing is not a destination, but a path we walk one day at a time. This understanding inspired my calling as a social worker and has given me the privilege of supporting people through some of the most challenging moments of their lives, helping them rebuild, grow, and move forward.
Over the years, I have worked with individuals experiencing homelessness, living with mental health challenges, or struggling with addiction, helping them access housing, stability, and support tailored to their needs. These experiences deepened my commitment to a person-centred approach, led me to complete a Master’s degree in Social Work, and ultimately inspired the creation of Bonsanté Psychosocial Clinic, a practice dedicated to making mental health services more accessible, compassionate, and effective.
Today, it is both my passion and my privilege to support individuals and families on their journey, helping them discover their strengths, overcome obstacles, and build a future grounded in hope, purpose, and well-being.
